You’ve probably seen the latest keto news about diabetes, heart disease, and cancer. But did you know that the Keto diet can also increase your risk of Alzheimer’s disease? If so, you’re not alone. More research is pointing toward a link between the Keto diet and all of these conditions.
Keto diet increases risk of heart disease
While the keto diet has many health benefits, it can also increase your risk of heart disease. This diet involves consuming a high amount of fat. Although all fats are not created equal, saturated fats can lead to atherosclerosis, which promotes heart disease. In addition, a high-fat diet increases your risk of heart attacks.
Although there is no definitive proof that a keto diet increases your risk of heart disease, it is not a good idea to abandon a healthy diet. In addition, a high-fat, high-protein diet can worsen existing heart conditions. Therefore, your doctor may recommend a different diet for you. Experts recommend that you avoid red meat, processed foods, and sugar. If you are already suffering from heart disease, it is best to avoid the keto diet altogether.
Several factors are associated with the development of heart disease, including genetics and lifestyle. People with a family history of heart disease are at greater risk. Moreover, those with diabetes have higher cholesterol levels and blood pressure. In addition, children who have parents with heart disease are at a greater risk of heart disease.
If you have a family history of heart disease, you should talk to your doctor before starting a keto diet. You may have familial hypercholesterolemia, a condition characterized by extremely high cholesterol levels. A keto diet should also be avoided if you have kidney or liver problems.
A review of published human studies suggests that a keto diet may increase your risk of heart disease, although the effects of this diet are not consistent in every person. The ketogenic diet tends to lower LDL cholesterol and increase protective HDL cholesterol levels. It can also lower blood sugar levels, which may protect you against diabetes. Despite these benefits, it is important to note that some people report a rise in LDL cholesterol levels. However, this is usually minor and can be avoided.
Diabetes
If you’re a diabetic, you may be interested in hearing about the keto diet for diabetes. This diet is effective for reducing blood sugar, preventing the blood from spiking and crashing. It can even help with refractory epilepsy in children. It also causes rapid weight loss.
The keto diet has garnered the support of some diabetes researchers and patient groups. However, some critics have voiced concerns over the diet’s effects on the heart and lack of fruits and vegetables. Meanwhile, the VA is implementing a new program called Virta to provide free nutrition counseling to veterans with diabetes. The program will run for a year, and federal officials will evaluate the results. In November, Virta published the preliminary 90-day results of a pilot study that reported that veterans had lost weight and had reduced blood sugar levels. In addition, patients had a lower use of diabetes medication.
In addition to being effective for diabetes, the ketogenic diet can be difficult to follow. It’s a diet that restricts carbohydrates, which can make a person feel tired. For this reason, it’s important to carefully plan your meals and include keto-friendly foods. You might be surprised at the range of foods you can include in your meals.
A recent study published in the journal Diabetes Care reported that people with diabetes can improve their glucose control on a keto diet. Researchers also observed improvements in patients with insulin resistance and helped them lose weight. These positive results add to the growing body of evidence supporting the keto diet. However, more long-term research is needed to fully assess the benefits of the keto diet for diabetes.
Cancer
Keto cancer therapy is a promising alternative for cancer patients. The ketogenic diet lowers tumor growth by inhibiting the growth of cancer cells. In addition, it improves immune function and changes epigenetic expression. Furthermore, healthy cells report less side effects and a higher quality of life. Researchers are exploring how to apply this diet to human cancer patients.
Although research on the keto diet in cancer patients is still limited, some preliminary findings show promise. This diet increases ketones in the body, which forces the body to burn fat instead of glucose. Ketones are believed to have a chemical action, which scientists are exploring to determine if this action could prevent cancer.
In one study, the ketogenic diet was able to control tumor growth in mice with lung, esophageal, and squamous cell carcinomas. Another study conducted by the University of Texas at Dallas found that the ketogenic diet helped halt the growth of lung cancer cells and reduce the size of tumors in mice with cancer.
Although there are some benefits of the keto diet, it is not the best option for every patient. A plant-based diet is a more balanced and comprehensive approach than a fad diet. It will help patients overcome certain aspects of cancer care. Keto cancer therapy should be an option only for people who are committed to following the diet and wish to live a long and healthy life.
Alzheimer’s disease
Researchers are finding that dietary factors may play a role in the development of Alzheimer’s disease. In a study, researchers examined RNA sequences from 240 people who had died from the disease. They focused on the gene expression in support cells of the nervous system during two types of metabolism – glucose metabolism, which breaks down carbohydrates to provide energy, and ketolytic metabolism, which creates energy from fat. A ketogenic diet is high in fat and low in carbohydrates. It is not completely understood why this kind of diet leads to improved brain health, but it may be related to dementia prevention.
The Mediterranean style ketogenic diet has been found to be protective against Alzheimer’s disease. Researchers believe this diet could create a healthier environment for the gut microorganisms, which are closely linked to the central nervous system. According to a Wake Forest study, people with MCI had a distinct bacterial signature in their gut.
Ketones are metabolized in the brain in a similar manner to glucose, but are more effective than glucose. They may help to repair mitochondrial damage and restore proper energy production in the brain. This could make ketosis a therapeutic option for patients suffering from PD. This type of diet may also improve motor function and non-motor impairments.
A study published by Taylor et al (2018) examined the effect of MCT on the cognitive abilities of Alzheimer’s disease patients. It included 53 people with mild-to-moderate Alzheimer’s disease. They were given either MCT jelly or placebo jelly for 30 days. The results revealed a significant reduction in scores on the Alzheimer’s Disease Assessment Scale-Cognitive. Other results suggest that MCT could affect the metabolism of linoleic, palmitic, and oleic acids.
Epilepsy
Epilepsy and keto news have emerged as a new way to treat epileptic seizures. A high-fat diet, also known as a ketogenic diet, helps to lower seizures and promotes healthy brain function. Although some patients have been successfully treated with medications, others require more invasive treatments like surgery. These patients are referred to as “drug-resistant” or “refractory” epilepsy, and the ketogenic diet can be an effective treatment option.
The diet is low-carbohydrate, high-fat, so it is ideal for people with epilepsy. The classic ketogenic diet for epilepsy relies on a steady intake of fat, with fat from meat, butter, and coconut oils serving as sources. In addition, the keto diet encourages the body to use fat for energy, thereby reaching a state of ketosis. To start the diet, individuals with epilepsy must be prepared to avoid foods high in carbohydrates, such as bread, pasta, and potatoes.
As a treatment for severe epilepsy, the ketogenic diet contains a high-fat, low-carbohydrate diet with adequate protein. This diet is also appropriate for patients with non-surgical pharmacoresistant epilepsy. However, the diet must be customized for each patient. For example, adolescents and adults should be given a less restrictive diet than children.
Dietary treatments for diseases have been used for many years. The Hippocratic corpus contains one reference to fasting as a treatment for epilepsy. In the early twentieth century, two Parisian doctors documented the first modern use of starvation for epilepsy. They observed that abstaining from food for two to three days could improve seizure activity.